Lemon juice, especially, with many of the health benefits associated with it. It is well known as kidney stones, stroke and reduce useful therapeutic reduction of body temperature. As a refreshing drink, lemonade can help you stay calm, cool.
Health benefits of lemon are due to many nutrients such as vitamin C, vitamin B, phosphorus, protein and carbohydrates. Lemon contains flavonoids, which are antioxidants and anti-cancer properties contain complex fruit. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other issues, as well as improve skin, hair and teeth. In the study conducted by the American Urological Association, emphasized that, lemonade or lemon juice can by forming urinary citrate, to prevent the formation of crystals to eliminate the occurrence of kidney stones.
People mix lemon juice and water with lemon, make lemonade. Many people also used because it is possible to remove the stains cleaning agents, as lemon. Lemon scent can also repel mosquitoes, sipping lemon juice and olive oil helps to get rid of gallstones. Lemon is known for its medicinal power, and are used in many different ways. According to results of a study reported in the annual report of rheumatic diseases, lemon provides protection against inflammatory arthritis and arthritis.
LemonHealth benefits of lemon
Various health benefits of lemon explained as follows:
Indigestion and constipation: Lemon juice helps to treat indigestion and constipation-related problems. Increase your dish (take care lemon smoothly without milk) a few drops of lemon, it helps digestion. Lemon as a blood purifier and cleanser, so after a good lunch or dinner drink fresh lemon soda, which is also called fresh lime soda in many places. Recipe is lemon juice, cold water, soda, salt (table salt or rock salt) and sugar / honey for sweetness. You can also add some mint leaves or crushed fennel seeds to add flavor. As long as you have a heavy lunch or dinner, drink this.
Fever: Lemon juice can put a person who is cold, the flu or suffering fever. It helps to break fever by increasing perspiration.
lemonDental Care: Lemon juice is also often used in dental care. Fresh lemon juice if applied in the field of toothache, it can help get rid of pain. Massage lemon juice on gums can stop gum bleeding, while eliminating the stench can come from a variety of gum diseases and disorders.
In addition, lemon can be used in regular cleaning of the teeth. Keep your eye out for one component of toothpaste containing lemon, or add a drop of lemon juice to your normal toothpaste. Some people also rub their teeth after removing the juice of lemon shell (the inner side touching your teeth). But be careful, lemons are highly acidic, so if your mouth starts burning, quickly rinse your gums and mouth.
Hair Care: Lemon juice has proven itself in a wide range of hair care treatment. Lemon juice on the scalp can be treated like any other problems dandruff, hair loss and hair and scalp-related problems. If the application of lemon juice directly on the hair, it can make your hair natural luster.
Skin Care: Lemon juice is a natural antiseptic medicine, can cure related skin problems. Lemon juice can be used to reduce sunburn pain and help relieve pain from bee stings as well. Application of lemon juice on the skin to treat acne and eczema. It is used as an anti-aging remedy and can remove wrinkles and blackheads. Drink lemon juice and honey mixed with water, bring healthy shiny skin, if you carefully search the cosmetics market, you will find some soaps containing lemon juice, but they are not easy to find!
Burns: The old burn site can help fade scars, and because lemon is a cooling agent, it reduces the burning sensation on the skin when you are currently irritating burns lemon juice.
Internal bleeding: Lemon has antiseptic and coagulant properties, so it can stop internal bleeding. You can use lemon juice to a small cotton ball and place it inside your nose to stop nosebleeds.
Weight Loss: If a person drink lemon juice, mixed with warm water and honey, it can help reduce weight. Read more
Respiratory diseases: Lemon juice helps to ease breathing difficulties and breathing difficulties, such as its soothing ability of a person suffering from asthma attack. Lemon is rich in vitamin C as a rich source of help in dealing with a more long-term respiratory disease.
Cholera: Cholera and malaria can use lemon juice to treat, because it is used as a blood purifier.
Foot Relaxation: Lemon is an aromatic and antiseptic, is useful to relax the foot. Add some lemon juice with warm water and dip the foot in a mixture of immediate relief and muscle relaxation.
Rheumatism: Lemon is also a diuretic, to treat rheumatism and arthritis. It can help the body expel bacteria and toxins from the body.
Corn: Lemon juice can dissolve lumps on the skin, so it can be in there skin has hardened, like the soles and palms place to get applications. Lemon juice drink can help reduce the addition of water for the same reasons gallstones.
Throat infection: Lemon is a battle-related throat infection, due to its well-known fruit of a good antibacterial performance issues.
High Blood Pressure: Drinking lemon juice is suffering from heart problems plagued helpful, because it contains potassium. It controls high blood pressure, dizziness, nausea, because it provides a sense of calm to both the mind and body. It is often used to reduce stress and depression.
Lemon: Lemon has proved to be a gift of nature to everyone who uses it. It offers many valuable solutions, health-related problems, because it contains its own set of preservatives and natural medicine. If malaria, lemons can not be cured, but AIDS treatment. A good practice is to eat anywhere from a quarter of a lemon half a day to get the maximum benefit from this powerful little fruit!
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