Home remedies to control hair loss and promote hair regrowth

Hair loss affects men and women. While genes play a crucial role, often there are other aspects, including: hormonal imbalance, due to the active thyroid, nutritional deficiencies and lack of blood circulation in the scalp area. 12 effective treatments mentioned below, which will help stimulate hair growth:
Cut back on meat: hormonal imbalance can be the main reason for the thinning hair. Japanese analysts also live over the natural oil on the scalp, increasing 5-α reductase levels. Their specific studies have indicated that the fat intake may increase sebum production.
Add your herbs found in palm: Recently published in the world-famous magazine pointed out that alternative and complementary medical reports such as palm (Serenoa repens) may increase the guy hair regrowth. Hair progress to improve the whole man who took 400 mg of palm in addition to beta-sitosterol (from discovery palm) conventional 100 mg. Historically, Palm continued in herbal male and female hair thinning to use.
Thyroid dysfunction (hypothyroidism), which may lead to thinning hair into vegetables like kelp, seaweed, dulse, kelp, wakame addition, all of these are rich in iodine, and can be helpful in balancing the condition of the hair . Avoid drinking tap water because it usually contains fluorine in addition to chlorine, which has two chemicals in its high iodine levels. You can also take 100 mg or 1 ml of herbs raccoon (focus vesiculosus) on a regular basis. Visit a qualified comprehensive health care professionals, you should suspect is not active thyroid.
Fatty acid sufficient: from walnut, linseed, fish, avocado basic essential fatty acids are also important in addition to the natural growth of healthy hair.
Boost bioton: biotin-induced hair growth in addition to the scalp healthy. Foods contain biotin include, nuts, green leafy rice and oats.
Increase production of keratin MSM: methylsulfonyl methane production is great keratin (hair inside the protein), which helps to strengthen hair follicles. In just one study, 100 percent of the people who took the MSM showed a reduction in hair thinning and improve growth only six months.
B group vitamins to revitalize hair follicles and Nutrition: 100 mg of B-complex supplement daily for any help grow hair. It includes biotin and vitamin B6, helps reduce hair thinning scalp by increasing blood circulation and vitality of the hair follicle.
Start up the production of collagen Vitamin C: collagen curls covering stocks, but even with age, collagen breakdown, causing the hair more prone to breakage. The best way to stimulate collagen is not through some expensive medical procedures, it is by obtaining more vitamin C foods loaded with vitamin C are: citrus fruits, strawberries and red peppers. Included in your daily 250 mg, which can help promote collagen production also helps reduce wrinkles.
Antioxidant vitamin E to prevent break: Vitamin E helps nourish damaged hair, while preventing breakage. It helps the body's ability to produce the hair keratin, stop the destruction. With 400 international units of vitamin é antioxidant supplement, is a long, shiny locks are a good idea.
Eat more foods rich in iron: Iron for hair growth can be essential, in molasses, green leafy vegetables, leek, cashew nuts, dried fruit, figs and berries. These foods can help your body absorb iron, which in turn helps to develop a healthy hair.
Boost nutrition to the hair: nutrient silica and zinc can also be crucial for hair growth. In addition to the 500 mg a day of zinc 30 mg twice silica.
Promote blood circulation of scalp with rosemary oil: Rosemary oil has traditionally been used to increase blood circulation to the scalp. Add a few drops of rosemary essential oil on your coconut fat, this mixture regularly massage your scalp.
Home remedies to control hair loss and promote hair regrowth
One effective method is to use fenugreek / methi hair loss. Fenugreek seeds contain abundant hormone antecedents, helps hair growth and repair hair follicles. These proteins also contain niacin and enhanced hair growth. How to use fenugreek seeds hair? Soak fenugreek seeds in water overnight, grind it fine paste in the morning. Fenugreek seed paste this hair, leave it for 30 minutes. Rinse hair. Again for months to see the best results.
Hair loss is found very common, due to severe pollution. Therefore, the use of aloe as a home remedy for hair loss and hair growth. The use of aloe hair from the scalp hair can reduce itching. Aloe improvement in alkaline pH leavels hair can promote hair growth. Aloe vera gel can even fight with dandruff. Take aloe leaf extract gel and apply hair gel. Give it a few hours, wash the hair with warm water. Follow this procedure 3 - 4 times a week to get better results.
Do you suffer from thick hair loss? Here is a good home remedy your hair growth. Do you believe onion juice can treat hair loss? Yes, onion sulpfur content to improve blood circulation, hair follicles. Scratch resistant bacteria and parasites bacterial properties consisting of onion juice. Application of onion juice on the scalp and left for half an hour. After shampooing the hair.
Massage the scalp daily for at least a few minutes with warm oil. You can use any type of oil for massage, like coconut oil, lavender oil, almond oil, mustard oil, jojoba oil. Since dandruff also may lose hair, jojoba oil in this state to provide the best results. Sebum jojoba oil to replace the scalp. Massage oil and 1 hour after shampooing hair.
Tofu is the best way to hair loss. It also gave the sleek hair. Tofu can not only prevent hair loss, but also gave shiny hair. You can use tofu with mustard seeds (cream) or black peeper and curd or tofu honey (moisturizer). Applicable to hair, 30 minutes after the shampoo. It looks like a hair mask.